7.2 km | 00:42:50 | 05:57/km日期: 2019-05-25 11:44 - 卡路里: 277 Cal
Pace: 06'33" / 05'45" / 05'34" / 05'38" / 05'47" / 05'41" / 06'39" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'12") | 490 / 490 |
2 | | 06'18" (+00'45") | 496 / 987 |
3 | | 05'42" (+00'09") | 510 / 1497 |
4 | | 05'43" (+00'10") | 492 / 1990 |
5 | | 05'33" | 507 / 2497 |
6 | | 05'35" (+00'02") | 513 / 3011 |
7 | | 05'39" (+00'06") | 504 / 3515 |
8 | | 05'35" (+00'02") | 498 / 4013 |
9 | | 05'49" (+00'16") | 514 / 4528 |
10 | | 05'49" (+00'16") | 494 / 5023 |
11 | | 05'37" (+00'04") | 512 / 5535 |
12 | | 05'42" (+00'09") | 505 / 6040 |
13 | | 06'38" (+01'05") | 518 / 6559 |
14 | | 06'38" (+01'05") | 499 / 7058 |
15 | | 06'48" (+01'15") | 134 / 7193 |
5月累積里程 : 209.95 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'45" | 00:12'18" |
3 | 05'34" | 00:17'52" |
4 | 05'38" | 00:23'30" |
5 | 05'47" | 00:29'17" |
6 | 05'41" | 00:34'58" |
7 | 06'39" | 00:41'37" |
7.2 | 06'16" | 00:42'50" |