20.1 km | 02:10:44 | 06:30/km日期: 2019-06-08 06:52 - 平均心率: 137 - 卡路里: 1344 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 08'35" / 06'58" / 07'07" / 06'52" / 06'26" / 06'31" / 06'36" / 06'21" / 06'22" / 06'20" / 10'35" / 06'22" / 06'25" / 06'24" / 08'11" / 06'13" / 06'17" / 10'11" / 06'12" / 06'08" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'28") | 1000 / 1000 |
| 2 | | 06'57" (+00'50") | 1000 / 2000 |
| 3 | | 07'06" (+00'59") | 1000 / 3000 |
| 4 | | 06'51" (+00'44") | 1000 / 4000 |
| 5 | | 06'26" (+00'19") | 1000 / 5000 |
| 6 | | 06'30" (+00'23") | 1000 / 6000 |
| 7 | | 06'35" (+00'28") | 1000 / 7000 |
| 8 | | 06'20" (+00'13") | 1000 / 8000 |
| 9 | | 06'22" (+00'15") | 1000 / 9000 |
| 10 | | 06'19" (+00'12") | 1000 / 10000 |
| 11 | | 06'29" (+00'22") | 1000 / 11000 |
| 12 | | 06'21" (+00'14") | 1000 / 12000 |
| 13 | | 06'25" (+00'18") | 1000 / 13000 |
| 14 | | 06'23" (+00'16") | 1000 / 14000 |
| 15 | | 06'17" (+00'10") | 1000 / 15000 |
| 16 | | 06'12" (+00'05") | 1000 / 16000 |
| 17 | | 06'17" (+00'10") | 1000 / 17000 |
| 18 | | 06'13" (+00'06") | 1000 / 18000 |
| 19 | | 06'11" (+00'04") | 1000 / 19000 |
| 20 | | 06'07" | 1000 / 20000 |
| 21 | | 07'04" (+00'57") | 82 / 20082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
261.66 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'58" | 00:15'33" |
| 3 | 07'07" | 00:22'40" |
| 4 | 06'52" | 00:29'32" |
| 5 | 06'26" | 00:35'58" |
| 6 | 06'31" | 00:42'29" |
| 7 | 06'36" | 00:49'05" |
| 8 | 06'21" | 00:55'26" |
| 9 | 06'22" | 01:01'48" |
| 10 | 06'20" | 01:08'08" |
| 11 | 10'35" | 01:18'43" |
| 12 | 06'22" | 01:25'05" |
| 13 | 06'25" | 01:31'30" |
| 14 | 06'24" | 01:37'54" |
| 15 | 08'11" | 01:46'05" |
| 16 | 06'13" | 01:52'18" |
| 17 | 06'17" | 01:58'35" |
| 18 | 10'11" | 02:08'46" |
| 19 | 06'12" | 02:14'58" |
| 20 | 06'08" | 02:21'06" |
| 20.1 | 13'19" | 02:22'12" |
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