26.1 km | 02:30:02 | 05:45/km日期: 2019-06-09 04:13 - 總爬升: 364 m - 平均心率: 169 - 卡路里: 1361 Cal - 總步數: 26498 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'08" / 05'57" / 05'55" / 05'52" / 05'38" / 05'38" / 05'29" / 05'31" / 05'34" / 05'42" / 05'39" / 05'44" / 05'34" / 05'40" / 05'37" / 05'36" / 05'49" / 05'30" / 05'36" / 05'44" / 05'53" / 05'55" / 05'36" / 05'54" / 04'56" / 05'07" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'05") | 1002 / 1002 | 177 / 89 |
| 2 | | 05'57" (+00'45") | 1002 / 2004 | 179 / 93 |
| 3 | | 05'53" (+00'41") | 1002 / 3007 | 178 / 95 |
| 4 | | 05'53" (+00'41") | 1000 / 4007 | 177 / 95 |
| 5 | | 05'40" (+00'28") | 1002 / 5009 | 177 / 99 |
| 6 | | 05'41" (+00'29") | 1000 / 6010 | 178 / 98 |
| 7 | | 05'34" (+00'22") | 1004 / 7014 | 178 / 100 |
| 8 | | 05'47" (+00'35") | 1001 / 8016 | 177 / 97 |
| 9 | | 05'38" (+00'26") | 1002 / 9018 | 179 / 99 |
| 10 | | 05'50" (+00'38") | 1002 / 10021 | 179 / 95 |
| 11 | | 05'44" (+00'32") | 1001 / 11023 | 178 / 97 |
| 12 | | 05'44" (+00'32") | 1001 / 12024 | 179 / 97 |
| 13 | | 05'40" (+00'28") | 1001 / 13026 | 177 / 99 |
| 14 | | 05'46" (+00'34") | 1000 / 14026 | 176 / 98 |
| 15 | | 05'41" (+00'29") | 1000 / 15027 | 177 / 98 |
| 16 | | 05'44" (+00'32") | 1000 / 16028 | 177 / 98 |
| 17 | | 05'52" (+00'40") | 1002 / 17030 | 174 / 97 |
| 18 | | 05'34" (+00'22") | 1001 / 18031 | 174 / 102 |
| 19 | | 05'47" (+00'35") | 1000 / 19032 | 173 / 99 |
| 20 | | 05'51" (+00'39") | 1000 / 20033 | 173 / 98 |
| 21 | | 05'55" (+00'43") | 1000 / 21033 | 172 / 97 |
| 22 | | 06'01" (+00'49") | 1000 / 22034 | 171 / 96 |
| 23 | | 05'54" (+00'42") | 1002 / 23037 | 173 / 97 |
| 24 | | 05'12" | 1002 / 24039 | 174 / 110 |
| 25 | | 05'26" (+00'14") | 1000 / 25040 | 173 / 105 |
| 26 | | 05'23" (+00'11") | 1002 / 26043 | 179 / 103 |
| 27 | | 04'59" | 30 / 26073 | 173 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
519.07 km 
Asics Nimbus18黑 累積 :
1979.0 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'55" | 00:18'00" |
| 4 | 05'52" | 00:23'52" |
| 5 | 05'38" | 00:29'30" |
| 6 | 05'38" | 00:35'08" |
| 7 | 05'29" | 00:40'37" |
| 8 | 05'31" | 00:46'08" |
| 9 | 05'34" | 00:51'42" |
| 10 | 05'42" | 00:57'24" |
| 11 | 05'39" | 01:03'03" |
| 12 | 05'44" | 01:08'47" |
| 13 | 05'34" | 01:14'21" |
| 14 | 05'40" | 01:20'01" |
| 15 | 05'37" | 01:25'38" |
| 16 | 05'36" | 01:31'14" |
| 17 | 05'49" | 01:37'03" |
| 18 | 05'30" | 01:42'33" |
| 19 | 05'36" | 01:48'09" |
| 20 | 05'44" | 01:53'53" |
| 21 | 05'53" | 01:59'46" |
| 22 | 05'55" | 02:05'41" |
| 23 | 05'36" | 02:11'17" |
| 24 | 05'54" | 02:17'11" |
| 25 | 04'56" | 02:22'07" |
| 26 | 05'07" | 02:27'14" |
| 26.1 | 37'28" | 02:30'02" |
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