13.3 km | 01:25:07 | 06:24/km日期: 2019-06-11 05:02 - 總爬升: 323 m - 卡路里: 1043 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'34" / 06'03" / 06'27" / 06'41" / 06'14" / 06'28" / 08'14" / 05'56" / 06'13" / 06'41" / 05'56" / 05'59" / 06'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'39") | 1000 / 1000 |
| 2 | | 06'01" (+00'06") | 1000 / 2000 |
| 3 | | 06'27" (+00'32") | 1000 / 3000 |
| 4 | | 06'41" (+00'46") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 06'28" (+00'33") | 1000 / 6000 |
| 7 | | 08'14" (+02'19") | 1000 / 7000 |
| 8 | | 05'56" (+00'01") | 1000 / 8000 |
| 9 | | 06'12" (+00'17") | 1000 / 9000 |
| 10 | | 06'41" (+00'46") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 05'59" (+00'04") | 1000 / 12000 |
| 13 | | 06'03" (+00'08") | 1000 / 13000 |
| 14 | | 05'55" | 275 / 13275 |
6月累積里程 : 505.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'03" | 00:12'37" |
| 3 | 06'27" | 00:19'04" |
| 4 | 06'41" | 00:25'45" |
| 5 | 06'14" | 00:31'59" |
| 6 | 06'28" | 00:38'27" |
| 7 | 08'14" | 00:46'41" |
| 8 | 05'56" | 00:52'37" |
| 9 | 06'13" | 00:58'50" |
| 10 | 06'41" | 01:05'31" |
| 11 | 05'56" | 01:11'27" |
| 12 | 05'59" | 01:17'26" |
| 13 | 06'03" | 01:23'29" |
| 13.3 | 05'56" | 01:25'07" |
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