12.0 km | 01:12:24 | 06:01/km日期: 2019-06-04 18:24 - 卡路里: 958 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'57" / 05'50" / 05'49" / 05'57" / 05'39" / 05'52" / 05'48" / 05'41" / 06'05" / 06'16" / 06'39" / 07'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'15") | 1000 / 1000 |
| 2 | | 05'49" (+00'08") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'04" (+00'23") | 1000 / 9000 |
| 10 | | 06'15" (+00'34") | 1000 / 10000 |
| 11 | | 06'23" (+00'42") | 1000 / 11000 |
| 12 | | 07'05" (+01'24") | 1000 / 12000 |
| 13 | | 07'16" (+01'35") | 6 / 12006 |
6月累積里程 : 62.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'49" | 00:17'36" |
| 4 | 05'57" | 00:23'33" |
| 5 | 05'39" | 00:29'12" |
| 6 | 05'52" | 00:35'04" |
| 7 | 05'48" | 00:40'52" |
| 8 | 05'41" | 00:46'33" |
| 9 | 06'05" | 00:52'38" |
| 10 | 06'16" | 00:58'54" |
| 11 | 06'39" | 01:05'33" |
| 12 | 07'05" | 01:12'38" |
| 12.0 | 08'14" | 01:12'41" |
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