13.0 km | 01:23:25 | 06:24/km日期: 2019-06-09 06:03 - 總爬升: 336 m - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75%
Pace: 06'44" / 06'08" / 09'07" / 06'58" / 09'18" / 12'39" / 16'03" / 11'52" / 07'47" / 05'58" / 09'55" / 05'23" / 06'50" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'22") | 1000 / 1000 |
| 2 | | 06'08" (+00'46") | 1000 / 2000 |
| 3 | | 06'13" (+00'51") | 1000 / 3000 |
| 4 | | 06'57" (+01'35") | 1000 / 4000 |
| 5 | | 06'37" (+01'15") | 1000 / 5000 |
| 6 | | 07'27" (+02'05") | 1000 / 6000 |
| 7 | | 07'39" (+02'17") | 1000 / 7000 |
| 8 | | 05'54" (+00'32") | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 05'58" (+00'36") | 1000 / 10000 |
| 11 | | 05'39" (+00'17") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 06'50" (+01'28") | 1000 / 13000 |
| 14 | | 07'27" (+02'05") | 17 / 13017 |
6月累積里程 :
166.76 km 
Mizuno WaveRider 19 累積 :
3108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 09'07" | 00:21'59" |
| 4 | 06'58" | 00:28'57" |
| 5 | 09'18" | 00:38'15" |
| 6 | 12'39" | 00:50'54" |
| 7 | 16'03" | 01:06'57" |
| 8 | 11'52" | 01:18'49" |
| 9 | 07'47" | 01:26'36" |
| 10 | 05'58" | 01:32'34" |
| 11 | 09'55" | 01:42'29" |
| 12 | 05'23" | 01:47'52" |
| 13 | 06'50" | 01:54'42" |
| 13.0 | 07'34" | 01:54'50" |
展開計圈分析
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