16.7 km | 01:44:49 | 06:17/km日期: 2019-06-13 19:49 - 卡路里: 1222 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 07'02" / 09'07" / 07'04" / 04'48" / 04'48" / 04'51" / 04'52" / 04'49" / 04'58" / 05'03" / 05'01" / 05'03" / 07'39" / 07'22" / 08'17" / 07'49" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'08") | 1000 / 1000 |
| 2 | | 09'06" (+04'21") | 1000 / 2000 |
| 3 | | 09'05" (+04'20") | 534 / 2534 |
| 4 | | 04'46" (+00'01") | 1000 / 3534 |
| 5 | | 04'51" (+00'06") | 1000 / 4534 |
| 6 | | 04'45" | 1000 / 5534 |
| 7 | | 04'51" (+00'06") | 1000 / 6534 |
| 8 | | 04'51" (+00'06") | 1000 / 7534 |
| 9 | | 04'52" (+00'07") | 1000 / 8534 |
| 10 | | 05'00" (+00'15") | 1000 / 9534 |
| 11 | | 05'05" (+00'20") | 1000 / 10534 |
| 12 | | 05'02" (+00'17") | 1000 / 11534 |
| 13 | | 04'56" (+00'11") | 1000 / 12534 |
| 14 | | 13'42" (+08'57") | 248 / 12783 |
| 15 | | 07'25" (+02'40") | 1000 / 13783 |
| 16 | | 07'19" (+02'34") | 1000 / 14783 |
| 17 | | 07'54" (+03'09") | 1000 / 15783 |
| 18 | | 08'57" (+04'12") | 875 / 16659 |
6月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 09'07" | 00:16'09" |
| 3 | 07'04" | 00:23'13" |
| 4 | 04'48" | 00:28'01" |
| 5 | 04'48" | 00:32'49" |
| 6 | 04'51" | 00:37'40" |
| 7 | 04'52" | 00:42'32" |
| 8 | 04'49" | 00:47'21" |
| 9 | 04'58" | 00:52'19" |
| 10 | 05'03" | 00:57'22" |
| 11 | 05'01" | 01:02'23" |
| 12 | 05'03" | 01:07'26" |
| 13 | 07'39" | 01:15'05" |
| 14 | 07'22" | 01:22'27" |
| 15 | 08'17" | 01:30'44" |
| 16 | 07'49" | 01:38'33" |
| 16.7 | 08'11" | 01:43'57" |
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