13.0 km | 01:16:10 | 05:51/km日期: 2019-06-12 18:49 - 平均心率: 170 - 卡路里: 861 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 98%
Pace: 06'13" / 05'52" / 06'03" / 05'53" / 06'01" / 05'59" / 05'53" / 05'57" / 05'52" / 05'51" / 05'34" / 05'37" / 05'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'53") | 1000 / 1000 |
| 2 | | 05'51" (+00'31") | 1000 / 2000 |
| 3 | | 06'02" (+00'42") | 1000 / 3000 |
| 4 | | 05'53" (+00'33") | 1000 / 4000 |
| 5 | | 06'00" (+00'40") | 1000 / 5000 |
| 6 | | 05'58" (+00'38") | 1000 / 6000 |
| 7 | | 05'53" (+00'33") | 1000 / 7000 |
| 8 | | 05'57" (+00'37") | 1000 / 8000 |
| 9 | | 05'51" (+00'31") | 1000 / 9000 |
| 10 | | 05'51" (+00'31") | 1000 / 10000 |
| 11 | | 05'34" (+00'14") | 1000 / 11000 |
| 12 | | 05'37" (+00'17") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'18" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 56.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 06'03" | 00:18'08" |
| 4 | 05'53" | 00:24'01" |
| 5 | 06'01" | 00:30'02" |
| 6 | 05'59" | 00:36'01" |
| 7 | 05'53" | 00:41'54" |
| 8 | 05'57" | 00:47'51" |
| 9 | 05'52" | 00:53'43" |
| 10 | 05'51" | 00:59'34" |
| 11 | 05'34" | 01:05'08" |
| 12 | 05'37" | 01:10'45" |
| 13 | 05'21" | 01:16'06" |
| 13.0 | 04'53" | 01:16'10" |
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