| 700 m | 00:23:35 | 03:22/100m日期: 2019-06-15 08:53 - 卡路里: 573 Cal - 溫度: 28°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 41'40" (+41'31") | | 6 | 2 | | 02'53" (+02'44") | | 6 | 3 | | 00'10" (+00'01") | | 3 | 4 | | 00'30" (+00'21") | | 6 | 5 | | 00'25" (+00'16") | 22 | 28 |
6 | | 04'20" (+04'11") | 22 | 40 | 7 | | 04'16" (+04'07") | 22 | 76 | 8 | | 00'25" (+00'17") | 26 | 32 | 9 | | 01'11" (+01'03") | 27 | 33 | 10 | | 01'11" (+01'02") | 27 | 33 | 11 | | 00'40" (+00'31") | 26 | 29 | 12 | | 03'00" (+02'51") | 26 | 32 | 13 | | 01'29" (+01'20") | 27 | 33 | 14 | | 01'43" (+01'34") | 26 | 32 | 15 | | 01'55" (+01'46") | 26 | 32 | 16 | | 02'38" (+02'29") | 26 | 32 | 17 | | 02'58" (+02'49") | 25 | 31 | 18 | | 03'55" (+03'46") | 23 | 29 | 19 | | 02'45" (+02'36") | 25 | 31 | 20 | | 01'26" (+01'17") | 27 | 33 | 21 | | 00'48" (+00'39") | 27 | 33 | 22 | | 00'57" (+00'48") | 27 | 33 | 23 | | 01'42" (+01'34") | 27 | 33 | 24 | | 04'32" (+04'23") | 26 | 32 | 25 | | 02'30" (+02'21") | 26 | 32 | 26 | | 01'25" (+01'17") | 26 | 32 | 27 | | 01'35" (+01'26") | 25 | 31 | 28 | | 03'14" (+03'05") | 25 | 31 | 29 | | 00'50" (+00'41") | 24 | 27 | 30 | | 01'41" (+01'32") | 24 | 30 | 31 | | 02'39" (+02'30") | 24 | 30 | 32 | | 00'56" (+00'47") | 25 | 31 | 33 | | 00'40" (+00'31") | 25 | 31 | 34 | | 00'41" (+00'33") | 25 | 31 | 35 | | 00'16" (+00'07") | 25 | 26 | 36 | | 08'37" (+08'28") | 25 | 31 | 37 | | 01'16" (+01'07") | 25 | 31 | 38 | | 01'18" (+01'09") | 25 | 31 | 39 | | 00'46" (+00'37") | 25 | 31 | 40 | | 00'57" (+00'49") | 26 | 32 | 41 | | 00'34" (+00'25") | 26 | 29 | 42 | | 03'13" (+03'04") | 26 | 32 | 43 | | 02'44" (+02'36") | 25 | 31 | 44 | | 02'15" (+02'06") | 24 | 30 | 45 | | 01'31" (+01'22") | 25 | 31 | 46 | | 00'51" (+00'42") | 25 | 31 | 47 | | 01'00" (+00'51") | 26 | 32 | 48 | | 00'55" (+00'46") | 26 | 31 | 49 | | 01'47" (+01'39") | 26 | 32 | 50 | | 01'07" (+00'58") | 26 | 32 | 51 | | 01'15" (+01'06") | 25 | 31 | 52 | | 00'53" (+00'45") | 26 | 32 | 53 | | 00'47" (+00'38") | 25 | 31 | 54 | | 03'15" (+03'06") | 24 | 30 | 55 | | 00'19" (+00'10") | 24 | 25 | 56 | | 05'31" (+05'22") | 24 | 30 | 57 | | 01'55" (+01'46") | 23 | 29 | 58 | | 13'09" (+13'00") | 23 | 29 | 59 | | 05'35" (+05'26") | 23 | 29 | 60 | | 02'37" (+02'28") | 24 | 30 | 61 | | 32'42" (+32'34") | 24 | 192 | 62 | | 01'12" (+01'03") | 25 | 31 | 63 | | 01'22" (+01'13") | 26 | 32 | 64 | | 01'24" (+01'15") | 25 | 30 | 65 | | 02'08" (+01'59") | 25 | 31 | 66 | | 01'39" (+01'30") | 25 | 31 | 67 | | 01'43" (+01'34") | 25 | 31 | 68 | | 01'59" (+01'50") | 25 | 31 | 69 | | 03'18" (+03'09") | 26 | 32 | 70 | | 08'41" (+08'32") | 26 | 32 | 71 | | 16'40" (+16'31") | 26 | 32 | 72 | | 06'03" (+05'54") | 25 | 31 | 73 | | 05'17" (+05'08") | 25 | 31 | 74 | | 04'05" (+03'57") | 25 | 31 | 75 | | 00'36" (+00'27") | 26 | 30 | 76 | | 00'47" (+00'38") | 26 | 32 | 77 | | 00'35" (+00'26") | 25 | 31 | 78 | | 00'59" (+00'50") | 25 | 31 | 79 | | 00'47" (+00'38") | 24 | 30 | 80 | | 00'10" (+00'01") | 25 | 26 | 81 | | 07'59" (+07'51") | 25 | 31 | 82 | | 01'05" (+00'56") | 26 | 32 | 83 | | 00'47" (+00'38") | 26 | 32 | 84 | | 00'53" (+00'45") | 25 | 31 | 85 | | 02'00" (+01'51") | 25 | 31 | 86 | | 01'54" (+01'45") | 26 | 32 | 87 | | 01'25" (+01'16") | 26 | 30 | 88 | | 03'44" (+03'35") | 26 | 32 | 89 | | 01'08" (+00'59") | 27 | 33 | 90 | | 00'42" (+00'33") | 27 | 33 | 91 | | 01'10" (+01'01") | 26 | 32 | 92 | | 01'09" (+01'01") | 26 | 32 | 93 | | 01'42" (+01'33") | 26 | 32 | 94 | | 01'06" (+00'57") | 26 | 28 | 95 | | 09'10" (+09'01") | 26 | 32 | 96 | | 02'20" (+02'11") | 26 | 32 | 97 | | 01'26" (+01'17") | 27 | 33 | 98 | | 02'15" (+02'06") | 26 | 32 | 99 | | 02'05" (+01'56") | 26 | 32 | 100 | | 00'52" (+00'43") | 26 | 32 | 101 | | 00'56" (+00'47") | 26 | 32 | 102 | | 01'19" (+01'10") | 25 | 31 | 103 | | 01'23" (+01'14") | 26 | 32 | 104 | | 01'04" (+00'56") | 26 | 32 | 105 | | 02'01" (+01'52") | 26 | 32 | 106 | | 00'52" (+00'43") | 27 | 33 | 107 | | 01'32" (+01'23") | 27 | 33 | 108 | | 02'24" (+02'16") | 27 | 33 | 109 | | 01'11" (+01'02") | 28 | 34 | 110 | | 00'52" (+00'43") | 27 | 33 | 111 | | 02'54" (+02'46") | 27 | 33 | 112 | | 02'18" (+02'09") | 26 | 32 | 113 | | 01'53" (+01'44") | 27 | 33 | 114 | | 01'48" (+01'39") | 26 | 32 | 115 | | 01'26" (+01'18") | 25 | 31 | 116 | | 02'34" (+02'25") | 26 | 32 | 117 | | 02'34" (+02'25") | 26 | 32 | 118 | | 00'21" (+00'12") | 26 | 27 | 119 | | 10'59" (+10'50") | 26 | 32 | 120 | | 01'26" (+01'18") | 26 | 32 | 121 | | 01'24" (+01'15") | 26 | 32 | 122 | | 01'33" (+01'24") | 27 | 33 | 123 | | 01'34" (+01'25") | 26 | 32 | 124 | | 01'40" (+01'31") | 26 | 32 | 125 | | 05'24" (+05'15") | 26 | 32 | 126 | | 05'03" (+04'54") | 26 | 32 | 127 | | 03'39" (+03'30") | 27 | 33 | 128 | | 00'09" (+00'01") | 27 | 28 | 129 | | 02'55" (+02'47") | 27 | 33 | 130 | | 00'26" (+00'17") | 27 | 33 | 131 | | 00'08" | 27 | 29 | 132 | | 01'17" (+01'08") | 27 | 33 | 133 | | 00'49" (+00'40") | 28 | 34 | 134 | | 01'24" (+01'15") | 27 | 33 | 135 | | 00'12" (+00'03") | 26 | 28 | 136 | | 02'22" (+02'13") | 27 | 33 | 137 | | 00'36" (+00'27") | 25 | 31 | 138 | | 01'00" (+00'52") | 25 | 31 | 139 | | 00'25" (+00'16") | 26 | 31 | 140 | | 02'16" (+02'08") | 26 | 32 | 141 | | 01'02" (+00'53") | 27 | 33 | 142 | | 01'10" (+01'01") | 27 | 33 | 143 | | 01'21" (+01'12") | 26 | 32 | 144 | | 01'20" (+01'11") | 26 | 32 | 145 | | 01'41" (+01'33") | 27 | 33 | 146 | | 00'33" (+00'24") | 26 | 29 | 147 | | 03'13" (+03'04") | 27 | 33 | 148 | | 01'11" (+01'03") | 27 | 33 | 149 | | 01'02" (+00'53") | 27 | 33 | 150 | | 00'59" (+00'50") | 26 | 32 | 151 | | 01'33" (+01'24") | 26 | 32 | 152 | | 01'54" (+01'46") | 27 | 33 | 153 | | 01'23" (+01'15") | 27 | 32 | 154 | | 02'05" (+01'56") | 27 | 33 | 155 | | 01'29" (+01'20") | 26 | 32 | 156 | | 03'08" (+02'59") | 27 | 33 | 157 | | 02'27" (+02'18") | 27 | 33 | 158 | | 01'50" (+01'41") | 26 | 32 | 159 | | 02'23" (+02'14") | 25 | 31 | 160 | | 02'43" (+02'34") | 26 | 32 | 161 | | 01'18" (+01'09") | 27 | 33 | 162 | | 01'39" (+01'30") | 27 | 33 | 163 | | 00'27" (+00'18") | 27 | 29 | 164 | | 03'05" (+02'56") | 26 | 32 | 165 | | 01'09" (+01'00") | 26 | 32 | 166 | | 00'44" (+00'35") | 27 | 33 | 167 | | 01'01" (+00'52") | 28 | 34 | 168 | | 01'20" (+01'11") | 27 | 33 | 169 | | 00'56" (+00'47") | 27 | 33 | 170 | | 01'29" (+01'20") | 26 | 32 | 171 | | 03'02" (+02'54") | 26 | 32 | 172 | | 01'55" (+01'46") | 26 | 32 | 173 | | 01'28" (+01'19") | 25 | 31 | 174 | | 01'27" (+01'18") | 26 | 32 | 175 | | 01'43" (+01'34") | 26 | 32 | 176 | | 01'58" (+01'49") | 25 | 31 | 177 | | 02'48" (+02'39") | 25 | 31 | 178 | | 01'09" (+01'00") | 24 | 27 | 179 | | 03'38" (+03'30") | 24 | 30 | 180 | | 01'59" (+01'50") | 26 | 32 | 181 | | 00'41" (+00'33") | 28 | 34 | 182 | | 00'22" (+00'13") | 28 | 33 | 183 | | 01'11" (+01'02") | 28 | 34 | 184 | | 01'34" (+01'25") | 27 | 33 | 185 | | 01'46" (+01'37") | 27 | 33 | 186 | | 00'58" (+00'49") | 26 | 32 | 187 | | 01'06" (+00'57") | 26 | 32 | 188 | | 04'00" (+03'51") | 26 | 32 | 189 | | 03'41" (+03'32") | 26 | 32 | 190 | | 01'17" (+01'08") | 26 | 31 | 191 | | 01'15" (+01'06") | 26 | 32 | 192 | | 01'40" (+01'31") | 26 | 32 | 193 | | 02'40" (+02'31") | 26 | 32 | 194 | | 03'35" (+03'26") | 26 | 32 | 195 | | 02'05" (+01'56") | 25 | 31 | 196 | | 03'10" (+03'01") | 25 | 31 | 197 | | 02'52" (+02'44") | 26 | 32 | 198 | | 03'01" (+02'52") | 26 | 32 | 199 | | 02'27" (+02'18") | 26 | 32 | 200 | | 01'19" (+01'11") | 25 | 31 | 201 | | 02'03" (+01'54") | 26 | 31 | 202 | | 01'14" (+01'06") | 26 | 32 | 203 | | 00'50" (+00'41") | 26 | 32 | 204 | | 01'53" (+01'44") | 25 | 31 | 205 | | 02'51" (+02'43") | 25 | 31 | 206 | | 04'04" (+03'56") | 26 | 32 | 207 | | 04'18" (+04'09") | 26 | 32 | 208 | | 00'27" (+00'18") | 25 | 28 | 209 | | 01'07" (+00'58") | 25 | 31 | 210 | | 33'56" (+33'47") | 24 | 290 | 211 | | 00'15" (+00'06") | | 1 |
效率 = 划手數 + 時間(秒) 6月累積里程 : 23.35 km |
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