27.1 km | 06:49:21 | 15:05/km日期: 2019-06-16 08:03 - 總爬升: 903 m - 平均心率: 133 - 卡路里: 1806 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 65%
Pace: 08'30" / 12'19" / 19'12" / 12'39" / 08'37" / 09'13" / 22'25" / 15'39" / 14'00" / 14'21" / 22'07" / 08'39" / 21'09" / 23'39" / 18'04" / 09'39" / 10'24" / 09'39" / 20'27" / 12'10" / 12'25" / 19'12" / 21'44" / 17'32" / 15'14" / 16'06" / 12'16" / 16'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" | 1000 / 1000 |
| 2 | | 12'17" (+03'48") | 1000 / 2000 |
| 3 | | 19'13" (+10'44") | 1000 / 3000 |
| 4 | | 12'38" (+04'09") | 1000 / 4000 |
| 5 | | 08'36" (+00'07") | 1000 / 5000 |
| 6 | | 09'13" (+00'44") | 1000 / 6000 |
| 7 | | 22'24" (+13'55") | 1000 / 7000 |
| 8 | | 15'39" (+07'10") | 1000 / 8000 |
| 9 | | 13'59" (+05'30") | 1000 / 9000 |
| 10 | | 14'20" (+05'51") | 1000 / 10000 |
| 11 | | 22'06" (+13'37") | 1000 / 11000 |
| 12 | | 08'39" (+00'10") | 1000 / 12000 |
| 13 | | 21'04" (+12'35") | 1000 / 13000 |
| 14 | | 23'43" (+15'14") | 1000 / 14000 |
| 15 | | 18'03" (+09'34") | 1000 / 15000 |
| 16 | | 09'37" (+01'08") | 1000 / 16000 |
| 17 | | 10'23" (+01'54") | 1000 / 17000 |
| 18 | | 09'40" (+01'11") | 1000 / 18000 |
| 19 | | 20'26" (+11'57") | 1000 / 19000 |
| 20 | | 12'09" (+03'40") | 1000 / 20000 |
| 21 | | 12'25" (+03'56") | 1000 / 21000 |
| 22 | | 19'12" (+10'43") | 1000 / 22000 |
| 23 | | 21'43" (+13'14") | 1000 / 23000 |
| 24 | | 17'31" (+09'02") | 1000 / 24000 |
| 25 | | 14'57" (+06'28") | 1000 / 25000 |
| 26 | | 16'23" (+07'54") | 1000 / 26000 |
| 27 | | 12'16" (+03'47") | 1000 / 27000 |
| 28 | | 16'13" (+07'44") | 124 / 27124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
123.57 km 
Hoka one one Stinson ATR4 累積 :
266.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 12'19" | 00:20'49" |
| 3 | 19'12" | 00:40'01" |
| 4 | 12'39" | 00:52'40" |
| 5 | 08'37" | 01:01'17" |
| 6 | 09'13" | 01:10'30" |
| 7 | 22'25" | 01:32'55" |
| 8 | 15'39" | 01:48'34" |
| 9 | 14'00" | 02:02'34" |
| 10 | 14'21" | 02:16'55" |
| 11 | 22'07" | 02:39'02" |
| 12 | 08'39" | 02:47'41" |
| 13 | 21'09" | 03:08'50" |
| 14 | 23'39" | 03:32'29" |
| 15 | 18'04" | 03:50'33" |
| 16 | 09'39" | 04:00'12" |
| 17 | 10'24" | 04:10'36" |
| 18 | 09'39" | 04:20'15" |
| 19 | 20'27" | 04:40'42" |
| 20 | 12'10" | 04:52'52" |
| 21 | 12'25" | 05:05'17" |
| 22 | 19'12" | 05:24'29" |
| 23 | 21'44" | 05:46'13" |
| 24 | 17'32" | 06:03'45" |
| 25 | 15'14" | 06:18'59" |
| 26 | 16'06" | 06:35'05" |
| 27 | 12'16" | 06:47'21" |
| 27.1 | 16'18" | 06:49'23" |
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