12.1 km | 01:32:48 | 07:41/km日期: 2019-06-09 07:13 - 總爬升: 261 m - 卡路里: 808 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69%
Pace: 08'16" / 09'00" / 07'25" / 07'37" / 12'01" / 07'25" / 07'57" / 17'07" / 07'47" / 08'45" / 12'21" / 08'50" / 67'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'34") | 1000 / 1000 |
| 2 | | 07'25" (+00'17") | 1000 / 2000 |
| 3 | | 07'25" (+00'17") | 1000 / 3000 |
| 4 | | 07'37" (+00'29") | 1000 / 4000 |
| 5 | | 08'44" (+01'36") | 1000 / 5000 |
| 6 | | 07'24" (+00'16") | 1000 / 6000 |
| 7 | | 07'08" | 1000 / 7000 |
| 8 | | 07'42" (+00'34") | 1000 / 8000 |
| 9 | | 07'46" (+00'38") | 1000 / 9000 |
| 10 | | 08'08" (+01'00") | 1000 / 10000 |
| 11 | | 07'35" (+00'27") | 1000 / 11000 |
| 12 | | 07'25" (+00'17") | 1000 / 12000 |
| 13 | | 08'40" (+01'32") | 79 / 12079 |
6月累積里程 : 121.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 09'00" | 00:17'16" |
| 3 | 07'25" | 00:24'41" |
| 4 | 07'37" | 00:32'18" |
| 5 | 12'01" | 00:44'19" |
| 6 | 07'25" | 00:51'44" |
| 7 | 07'57" | 00:59'41" |
| 8 | 17'07" | 01:16'48" |
| 9 | 07'47" | 01:24'35" |
| 10 | 08'45" | 01:33'20" |
| 11 | 12'21" | 01:45'41" |
| 12 | 08'50" | 01:54'31" |
| 12.1 | 66'51" | 01:59'51" |
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