21.8 km | 03:10:08 | 08:42/km日期: 2019-06-02 05:56 - 總爬升: 133 m - 卡路里: 1434 Cal - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'25" / 06'42" / 06'32" / 07'00" / 10'05" / 07'27" / 06'57" / 07'02" / 07'12" / 09'44" / 06'26" / 07'19" / 08'48" / 05'59" / 07'47" / 06'38" / 07'35" / 08'08" / 09'19" / 08'19" / 07'12" / 36'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'24") | 999 / 999 |
2 | | 06'44" (+00'49") | 994 / 1993 |
3 | | 06'32" (+00'37") | 1000 / 2993 |
4 | | 07'00" (+01'05") | 1011 / 4005 |
5 | | 10'04" (+04'09") | 1001 / 5007 |
6 | | 07'28" (+01'33") | 996 / 6003 |
7 | | 06'57" (+01'02") | 998 / 7002 |
8 | | 07'01" (+01'06") | 1017 / 8019 |
9 | | 07'13" (+01'18") | 997 / 9017 |
10 | | 09'37" (+03'42") | 999 / 10016 |
11 | | 06'28" (+00'33") | 1033 / 11050 |
12 | | 07'24" (+01'29") | 1000 / 12050 |
13 | | 08'42" (+02'47") | 999 / 13050 |
14 | | 05'55" | 1003 / 14053 |
15 | | 07'49" (+01'54") | 997 / 15050 |
16 | | 06'43" (+00'48") | 1012 / 16063 |
17 | | 07'32" (+01'37") | 1002 / 17065 |
18 | | 08'07" (+02'12") | 992 / 18058 |
19 | | 09'16" (+03'21") | 1010 / 19069 |
20 | | 08'24" (+02'29") | 991 / 20060 |
21 | | 07'15" (+01'20") | 1006 / 21066 |
22 | | 36'03" (+30'08") | 815 / 21882 |
6月累積里程 :
25.45 km 美津濃 Wave Emperor 累積 :
1132.2 kmAndroid - samsung SM-E7000 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'42" | 00:14'07" |
3 | 06'32" | 00:20'39" |
4 | 07'00" | 00:27'39" |
5 | 10'05" | 00:37'44" |
6 | 07'27" | 00:45'11" |
7 | 06'57" | 00:52'08" |
8 | 07'02" | 00:59'10" |
9 | 07'12" | 01:06'22" |
10 | 09'44" | 01:16'06" |
11 | 06'26" | 01:22'32" |
12 | 07'19" | 01:29'51" |
13 | 08'48" | 01:38'39" |
14 | 05'59" | 01:44'38" |
15 | 07'47" | 01:52'25" |
16 | 06'38" | 01:59'03" |
17 | 07'35" | 02:06'38" |
18 | 08'08" | 02:14'46" |
19 | 09'19" | 02:24'05" |
20 | 08'19" | 02:32'24" |
21 | 07'12" | 02:39'36" |
21.9 | 33'54" | 03:09'32" |