12.3 km | 01:12:43 | 05:54/km日期: 2019-06-16 06:01 - 地點: 澄清湖 - 卡路里: 499 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'36" / 06'25" / 06'01" / 05'57" / 05'31" / 05'37" / 06'51" / 05'43" / 05'42" / 05'52" / 05'26" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'13") | 1000 / 1000 |
| 2 | | 06'24" (+01'02") | 1000 / 2000 |
| 3 | | 06'01" (+00'39") | 1000 / 3000 |
| 4 | | 05'56" (+00'34") | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 06'50" (+01'28") | 1000 / 7000 |
| 8 | | 05'42" (+00'20") | 1000 / 8000 |
| 9 | | 05'41" (+00'19") | 1000 / 9000 |
| 10 | | 05'53" (+00'31") | 1000 / 10000 |
| 11 | | 05'25" (+00'03") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'13" | 320 / 12320 |
6月累積里程 :
70.78 km 
Brooks Hyperion 累積 :
585.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 06'01" | 00:19'02" |
| 4 | 05'57" | 00:24'59" |
| 5 | 05'31" | 00:30'30" |
| 6 | 05'37" | 00:36'07" |
| 7 | 06'51" | 00:42'58" |
| 8 | 05'43" | 00:48'41" |
| 9 | 05'42" | 00:54'23" |
| 10 | 05'52" | 01:00'15" |
| 11 | 05'26" | 01:05'41" |
| 12 | 05'22" | 01:11'03" |
| 12.3 | 05'15" | 01:12'44" |
展開計圈分析
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