9.3 km | 00:56:45 | 06:06/km日期: 2019-06-19 19:06 - 地點: 輔英科技大學 - 卡路里: 384 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'43" / 06'20" / 05'55" / 06'22" / 05'31" / 06'05" / 06'23" / 05'33" / 06'14" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'12") | 1000 / 1000 |
| 2 | | 06'19" (+00'48") | 1000 / 2000 |
| 3 | | 05'54" (+00'23") | 1000 / 3000 |
| 4 | | 06'22" (+00'51") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 06'23" (+00'52") | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 06'13" (+00'42") | 1000 / 9000 |
| 10 | | 05'50" (+00'19") | 283 / 9283 |
6月累積里程 : 70.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'20" | 00:13'03" |
| 3 | 05'55" | 00:18'58" |
| 4 | 06'22" | 00:25'20" |
| 5 | 05'31" | 00:30'51" |
| 6 | 06'05" | 00:36'56" |
| 7 | 06'23" | 00:43'19" |
| 8 | 05'33" | 00:48'52" |
| 9 | 06'14" | 00:55'06" |
| 9.3 | 05'49" | 00:56'45" |
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