10.0 km | 01:02:40 | 06:15/km日期: 2019-06-25 17:39 - 平均心率: 142 - 卡路里: 602 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 02'13" / 06'02" / 06'18" / 06'14" / 05'48" / 07'14" / 07'06" / 06'57" / 06'19" / 06'01" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'17" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'25") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 07'13" (+01'25") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 06'18" (+00'30") | 1000 / 9000 |
| 10 | | 06'01" (+00'13") | 1000 / 10000 |
| 11 | | 10'25" (+04'37") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 80.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'13" | 00:02'13" |
| 2 | 06'02" | 00:08'15" |
| 3 | 06'18" | 00:14'33" |
| 4 | 06'14" | 00:20'47" |
| 5 | 05'48" | 00:26'35" |
| 6 | 07'14" | 00:33'49" |
| 7 | 07'06" | 00:40'55" |
| 8 | 06'57" | 00:47'52" |
| 9 | 06'19" | 00:54'11" |
| 10 | 06'01" | 01:00'12" |
| 10.0 | 10'57" | 01:00'23" |
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