11.0 km | 01:03:24 | 05:44/km日期: 2019-06-25 07:29 - 卡路里: 774 Cal - 平均步頻: 177 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'24" / 05'15" / 06'10" / 05'27" / 05'29" / 05'39" / 05'45" / 05'37" / 06'36" / 05'30" / 05'59" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'07") | 992 / 992 |
2 | | 05'13" | 1004 / 1997 |
3 | | 06'11" (+00'58") | 997 / 2994 |
4 | | 05'29" (+00'16") | 1008 / 4003 |
5 | | 05'28" (+00'15") | 1002 / 5006 |
6 | | 05'40" (+00'27") | 996 / 6003 |
7 | | 05'42" (+00'29") | 1017 / 7021 |
8 | | 05'36" (+00'23") | 1002 / 8023 |
9 | | 06'39" (+01'26") | 993 / 9017 |
10 | | 05'26" (+00'13") | 1010 / 10027 |
11 | | 06'04" (+00'51") | 1006 / 11034 |
6月累積里程 :
202.00 km Mizuno Waveknit R2 累積 :
2440.2 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'15" | 00:10'39" |
3 | 06'10" | 00:16'49" |
4 | 05'27" | 00:22'16" |
5 | 05'29" | 00:27'45" |
6 | 05'39" | 00:33'24" |
7 | 05'45" | 00:39'09" |
8 | 05'37" | 00:44'46" |
9 | 06'36" | 00:51'22" |
10 | 05'30" | 00:56'52" |
11 | 05'59" | 01:02'51" |
11.1 | 07'39" | 01:03'14" |