15.0 km | 01:29:07 | 05:55/km日期: 2019-06-25 17:04 - 平均心率: 153 - 卡路里: 919 Cal - 總步數: 16646 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 60%
Pace: 06'01" / 05'43" / 05'50" / 05'54" / 05'46" / 05'46" / 05'38" / 06'15" / 06'06" / 05'47" / 05'53" / 05'48" / 05'45" / 05'21" / 05'56" / 60'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'37") | 1002 / 1002 | 187 / 88 |
| 2 | | 05'44" (+00'19") | 1002 / 2004 | 190 / 91 |
| 3 | | 05'50" (+00'25") | 1000 / 3005 | 191 / 89 |
| 4 | | 05'55" (+00'30") | 1002 / 4008 | 190 / 88 |
| 5 | | 05'49" (+00'24") | 1000 / 5008 | 189 / 90 |
| 6 | | 05'47" (+00'22") | 1003 / 6011 | 188 / 91 |
| 7 | | 05'39" (+00'14") | 1002 / 7014 | 188 / 93 |
| 8 | | 06'28" (+01'03") | 1002 / 8016 | 179 / 86 |
| 9 | | 05'55" (+00'30") | 1002 / 9019 | 187 / 90 |
| 10 | | 05'48" (+00'23") | 1000 / 10019 | 187 / 91 |
| 11 | | 05'55" (+00'30") | 1002 / 11021 | 187 / 90 |
| 12 | | 05'52" (+00'27") | 1000 / 12021 | 186 / 91 |
| 13 | | 05'42" (+00'17") | 1002 / 13024 | 186 / 94 |
| 14 | | 05'25" | 1001 / 14025 | 188 / 97 |
| 15 | | 06'50" (+01'25") | 1000 / 15026 | 177 / 82 |
| 16 | | 03:58'05" (+52'40") | 0 / 15027 | 132 / 3 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 245.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'43" | 00:11'44" |
| 3 | 05'50" | 00:17'34" |
| 4 | 05'54" | 00:23'28" |
| 5 | 05'46" | 00:29'14" |
| 6 | 05'46" | 00:35'00" |
| 7 | 05'38" | 00:40'38" |
| 8 | 06'15" | 00:46'53" |
| 9 | 06'06" | 00:52'59" |
| 10 | 05'47" | 00:58'46" |
| 11 | 05'53" | 01:04'39" |
| 12 | 05'48" | 01:10'27" |
| 13 | 05'45" | 01:16'12" |
| 14 | 05'21" | 01:21'33" |
| 15 | 05'56" | 01:27'29" |
| 15.0 | 58'32" | 01:29'07" |
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