7.3 km | 00:45:46 | 06:15/km日期: 2019-06-25 05:05 - 卡路里: 463 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 06'11" / 06'06" / 06'06" / 06'23" / 06'21" / 06'28" / 06'21" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'22" (+00'16") | 1000 / 4000 |
| 5 | | 06'21" (+00'15") | 1000 / 5000 |
| 6 | | 06'27" (+00'21") | 1000 / 6000 |
| 7 | | 06'21" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" | 315 / 7315 |
6月累積里程 : 178.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 06'23" | 00:24'46" |
| 5 | 06'21" | 00:31'07" |
| 6 | 06'28" | 00:37'35" |
| 7 | 06'21" | 00:43'56" |
| 7.3 | 05'52" | 00:45'47" |
展開計圈分析
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