5.0 km | 00:23:40 | 04:43/km日期: 2019-06-26 18:19 - 卡路里: 387 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 04'35" / 04'39" / 04'46" / 04'50" / 04'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 04'39" (+00'04") | 1000 / 2000 |
3 | | 04'45" (+00'10") | 1000 / 3000 |
4 | | 04'50" (+00'15") | 1000 / 4000 |
5 | | 04'48" (+00'13") | 1000 / 5000 |
6 | | 05'01" (+00'26") | 6 / 5006 |
6月累積里程 : 105.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'39" | 00:09'14" |
3 | 04'46" | 00:14'00" |
4 | 04'50" | 00:18'50" |
5 | 04'48" | 00:23'38" |
5.0 | 05'13" | 00:23'40" |