11.1 km | 01:01:38 | 05:32/km日期: 2019-06-28 05:53 - 卡路里: 715 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82%
Pace: 06'07" / 05'32" / 05'26" / 05'22" / 05'22" / 05'05" / 06'03" / 05'14" / 05'21" / 05'41" / 05'31" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'58") | 992 / 992 |
| 2 | | 05'31" (+00'26") | 1005 / 1997 |
| 3 | | 05'29" (+00'24") | 1005 / 3003 |
| 4 | | 05'20" (+00'15") | 1004 / 4007 |
| 5 | | 05'20" (+00'15") | 1004 / 5011 |
| 6 | | 05'05" | 999 / 6010 |
| 7 | | 06'02" (+00'57") | 1012 / 7023 |
| 8 | | 05'16" (+00'11") | 991 / 8014 |
| 9 | | 05'20" (+00'15") | 1016 / 9030 |
| 10 | | 05'37" (+00'32") | 997 / 10028 |
| 11 | | 05'30" (+00'25") | 1013 / 11042 |
| 12 | | 05'45" (+00'40") | 92 / 11134 |
6月累積里程 :
202.00 km 
Mizuno Waveknit R2 累積 :
2440.2 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'32" | 00:11'39" |
| 3 | 05'26" | 00:17'05" |
| 4 | 05'22" | 00:22'27" |
| 5 | 05'22" | 00:27'49" |
| 6 | 05'05" | 00:32'54" |
| 7 | 06'03" | 00:38'57" |
| 8 | 05'14" | 00:44'11" |
| 9 | 05'21" | 00:49'32" |
| 10 | 05'41" | 00:55'13" |
| 11 | 05'31" | 01:00'44" |
| 11.1 | 05'04" | 01:01'25" |
展開計圈分析
留言 
