9.3 km | 01:03:12 | 06:48/km日期: 2019-06-27 07:11 - 卡路里: 692 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 09'56" / 06'32" / 06'14" / 06'13" / 05'53" / 06'00" / 06'06" / 06'14" / 07'30" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+05'29") | 585 / 585 |
| 2 | | 06'21" (+00'28") | 1000 / 1585 |
| 3 | | 06'26" (+00'33") | 1000 / 2585 |
| 4 | | 06'15" (+00'22") | 1000 / 3585 |
| 5 | | 05'57" (+00'04") | 1000 / 4585 |
| 6 | | 05'53" | 1000 / 5585 |
| 7 | | 06'08" (+00'15") | 1000 / 6585 |
| 8 | | 06'11" (+00'18") | 1000 / 7585 |
| 9 | | 06'07" (+00'14") | 1000 / 8585 |
| 10 | | 10'25" (+04'32") | 687 / 9273 |
6月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 06'32" | 00:16'28" |
| 3 | 06'14" | 00:22'42" |
| 4 | 06'13" | 00:28'55" |
| 5 | 05'53" | 00:34'48" |
| 6 | 06'00" | 00:40'48" |
| 7 | 06'06" | 00:46'54" |
| 8 | 06'14" | 00:53'08" |
| 9 | 07'30" | 01:00'38" |
| 9.3 | 12'30" | 01:04'03" |
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