8.2 km | 00:55:09 | 06:42/km日期: 2014-06-18 17:03 - 總爬升: 140 m - 地點: 泰林路-明志路-公園路-瓊仔湖土地公廟-黎明路 - 天氣: 熱 - 卡路里: 614 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'12" / 05'36" / 06'52" / 08'00" / 08'40" / 07'24" / 06'28" / 05'56" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'35") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2001 |
| 3 | | 06'54" (+01'19") | 1002 / 3003 |
| 4 | | 07'57" (+02'22") | 1004 / 4008 |
| 5 | | 08'02" (+02'27") | 992 / 5000 |
| 6 | | 06'55" (+01'20") | 1006 / 6007 |
| 7 | | 06'29" (+00'54") | 995 / 7002 |
| 8 | | 05'56" (+00'21") | 1000 / 8001 |
| 9 | | 05'31" | 199 / 8200 |
6月累積里程 : 182.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 06'52" | 00:18'40" |
| 4 | 08'00" | 00:26'40" |
| 5 | 08'40" | 00:35'20" |
| 6 | 07'24" | 00:42'44" |
| 7 | 06'28" | 00:49'12" |
| 8 | 05'56" | 00:55'08" |
| 8.2 | 05'38" | 00:56'16" |
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