21.1 km | 02:20:11 | 06:39/km日期: 2019-06-29 05:40 - 總爬升: 416 m - 地點: 潭子---后里 - 天氣: 還可以 - 卡路里: 1042 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80%
Pace: 06'27" / 07'34" / 07'22" / 06'39" / 07'25" / 07'33" / 10'45" / 10'20" / 12'26" / 10'59" / 05'54" / 12'32" / 08'05" / 06'11" / 15'25" / 06'32" / 19'24" / 11'31" / 54'11" / 08'11" / 06'25" / 63'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'07") | 1000 / 1000 |
2 | | 06'32" (+01'13") | 1000 / 2000 |
3 | | 06'58" (+01'39") | 1000 / 3000 |
4 | | 06'38" (+01'19") | 1000 / 4000 |
5 | | 07'02" (+01'43") | 1000 / 5000 |
6 | | 07'33" (+02'14") | 1000 / 6000 |
7 | | 06'57" (+01'38") | 1000 / 7000 |
8 | | 06'54" (+01'35") | 1000 / 8000 |
9 | | 06'02" (+00'43") | 1000 / 9000 |
10 | | 06'53" (+01'34") | 1000 / 10000 |
11 | | 05'54" (+00'35") | 1000 / 11000 |
12 | | 06'27" (+01'08") | 1000 / 12000 |
13 | | 05'49" (+00'30") | 1000 / 13000 |
14 | | 05'19" | 1000 / 14000 |
15 | | 06'53" (+01'34") | 1000 / 15000 |
16 | | 06'32" (+01'13") | 1000 / 16000 |
17 | | 06'34" (+01'15") | 1000 / 17000 |
18 | | 06'45" (+01'26") | 1000 / 18000 |
19 | | 07'51" (+02'32") | 1000 / 19000 |
20 | | 07'07" (+01'48") | 1000 / 20000 |
21 | | 06'24" (+01'05") | 1000 / 21000 |
22 | | 11'26" (+06'07") | 47 / 21047 |
台中Eric Chiu
台中Eric Chiu
台中Eric Chiu