15.2 km | 01:26:17 | 05:41/km日期: 2019-06-27 18:04 - 平均心率: 148 - 卡路里: 914 Cal - 總步數: 16060 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 65%
Pace: 05'16" / 05'29" / 05'45" / 05'45" / 06'45" / 05'56" / 05'52" / 05'27" / 05'31" / 05'31" / 07'01" / 05'21" / 05'17" / 05'30" / 05'03" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'16") | 1004 / 1004 | 185 / 102 |
| 2 | | 05'29" (+00'30") | 1008 / 2012 | 188 / 96 |
| 3 | | 05'40" (+00'41") | 1004 / 3016 | 188 / 93 |
| 4 | | 05'43" (+00'44") | 1003 / 4020 | 188 / 92 |
| 5 | | 06'44" (+01'45") | 1008 / 5028 | 184 / 80 |
| 6 | | 05'52" (+00'53") | 1000 / 6029 | 186 / 91 |
| 7 | | 05'51" (+00'52") | 1009 / 7038 | 187 / 90 |
| 8 | | 05'25" (+00'26") | 1005 / 8044 | 188 / 97 |
| 9 | | 05'27" (+00'28") | 1001 / 9045 | 188 / 97 |
| 10 | | 05'32" (+00'33") | 1007 / 10053 | 188 / 95 |
| 11 | | 06'57" (+01'58") | 1005 / 11058 | 163 / 87 |
| 12 | | 05'20" (+00'21") | 1002 / 12060 | 188 / 99 |
| 13 | | 05'17" (+00'18") | 1007 / 13067 | 188 / 100 |
| 14 | | 05'27" (+00'28") | 1007 / 14075 | 190 / 96 |
| 15 | | 04'59" | 1000 / 15076 | 190 / 105 |
| 16 | | 04'27" | 164 / 15240 | 193 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
6月累積里程 : 238.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'29" | 00:10'45" |
| 3 | 05'45" | 00:16'30" |
| 4 | 05'45" | 00:22'15" |
| 5 | 06'45" | 00:29'00" |
| 6 | 05'56" | 00:34'56" |
| 7 | 05'52" | 00:40'48" |
| 8 | 05'27" | 00:46'15" |
| 9 | 05'31" | 00:51'46" |
| 10 | 05'31" | 00:57'17" |
| 11 | 07'01" | 01:04'18" |
| 12 | 05'21" | 01:09'39" |
| 13 | 05'17" | 01:14'56" |
| 14 | 05'30" | 01:20'26" |
| 15 | 05'03" | 01:25'29" |
| 15.2 | 04'52" | 01:26'17" |
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