11.1 km | 01:04:59 | 05:50/km日期: 2019-07-02 19:10 - 平均心率: 121 - 卡路里: 469 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69%
Pace: 05'58" / 05'21" / 13'06" / 05'22" / 05'04" / 05'55" / 05'03" / 06'30" / 05'52" / 05'55" / 07'15" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+03'10") | 600 / 600 |
| 2 | | 05'33" (+02'38") | 600 / 1200 |
| 3 | | 05'18" (+02'23") | 600 / 1799 |
| 4 | | 06'41" (+03'46") | 453 / 2253 |
| 5 | | 03'38" (+00'43") | 314 / 2568 |
| 6 | | 10'42" (+07'47") | 89 / 2657 |
| 7 | | 03'44" (+00'49") | 301 / 2959 |
| 8 | | 09'56" (+07'01") | 99 / 3059 |
| 9 | | 03'38" (+00'43") | 313 / 3372 |
| 10 | | 10'01" (+07'06") | 89 / 3462 |
| 11 | | 03'42" (+00'47") | 310 / 3773 |
| 12 | | 11'31" (+08'36") | 94 / 3867 |
| 13 | | 05'28" (+02'33") | 405 / 4272 |
| 14 | | 03'40" (+00'45") | 308 / 4581 |
| 15 | | 12'27" (+09'32") | 92 / 4674 |
| 16 | | 03'35" (+00'40") | 313 / 4987 |
| 17 | | 12'48" (+09'53") | 89 / 5077 |
| 18 | | 03'37" (+00'42") | 309 / 5386 |
| 19 | | 11'16" (+08'21") | 91 / 5478 |
| 20 | | 03'29" (+00'34") | 318 / 5797 |
| 21 | | 11'34" (+08'39") | 89 / 5886 |
| 22 | | 05'49" (+02'54") | 401 / 6288 |
| 23 | | 03'35" (+00'40") | 314 / 6602 |
| 24 | | 12'46" (+09'51") | 85 / 6687 |
| 25 | | 03'38" (+00'43") | 312 / 7000 |
| 26 | | 12'02" (+09'07") | 88 / 7088 |
| 27 | | 03'35" (+00'40") | 314 / 7402 |
| 28 | | 12'33" (+09'38") | 87 / 7490 |
| 29 | | 03'35" (+00'40") | 310 / 7800 |
| 30 | | 08'08" (+05'13") | 493 / 8293 |
| 31 | | 03'23" (+00'28") | 194 / 8487 |
| 32 | | 07'26" (+04'31") | 198 / 8686 |
| 33 | | 03'10" (+00'15") | 205 / 8892 |
| 34 | | 09'02" (+06'07") | 201 / 9093 |
| 35 | | 03'04" (+00'09") | 201 / 9294 |
| 36 | | 09'06" (+06'11") | 204 / 9499 |
| 37 | | 02'55" | 199 / 9698 |
| 38 | | 09'32" (+06'37") | 195 / 9894 |
| 39 | | 03'05" (+00'10") | 205 / 10099 |
| 40 | | 07'22" (+04'27") | 600 / 10699 |
| 41 | | 08'04" (+05'09") | 429 / 11128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
349.32 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'21" | 00:11'19" |
| 3 | 13'06" | 00:24'25" |
| 4 | 05'22" | 00:29'47" |
| 5 | 05'04" | 00:34'51" |
| 6 | 05'55" | 00:40'46" |
| 7 | 05'03" | 00:45'49" |
| 8 | 06'30" | 00:52'19" |
| 9 | 05'52" | 00:58'11" |
| 10 | 05'55" | 01:04'06" |
| 11 | 07'15" | 01:11'21" |
| 11.1 | 07'29" | 01:12'19" |
展開計圈分析
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