21.2 km | 02:16:33 | 06:27/km日期: 2019-07-06 05:28 - 總爬升: 385 m - 地點: 逆愛心 - 天氣: 熱 - 平均心率: 149 - 卡路里: 1222 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 06'07" / 07'13" / 05'49" / 06'18" / 06'34" / 09'14" / 06'19" / 06'06" / 08'20" / 10'07" / 07'57" / 12'48" / 07'47" / 05'14" / 05'27" / 05'28" / 10'19" / 05'32" / 05'46" / 05'39" / 05'34" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'50") | 1000 / 1000 |
| 2 | | 07'12" (+01'56") | 1000 / 2000 |
| 3 | | 05'48" (+00'32") | 1000 / 3000 |
| 4 | | 05'42" (+00'26") | 1000 / 4000 |
| 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 09'13" (+03'57") | 1000 / 6000 |
| 7 | | 06'18" (+01'02") | 1000 / 7000 |
| 8 | | 06'06" (+00'50") | 1000 / 8000 |
| 9 | | 08'19" (+03'03") | 1000 / 9000 |
| 10 | | 10'07" (+04'51") | 1000 / 10000 |
| 11 | | 07'57" (+02'41") | 1000 / 11000 |
| 12 | | 07'15" (+01'59") | 1000 / 12000 |
| 13 | | 05'19" (+00'03") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'27" (+00'11") | 1000 / 15000 |
| 16 | | 05'28" (+00'12") | 1000 / 16000 |
| 17 | | 05'50" (+00'34") | 1000 / 17000 |
| 18 | | 05'31" (+00'15") | 1000 / 18000 |
| 19 | | 05'44" (+00'28") | 1000 / 19000 |
| 20 | | 05'40" (+00'24") | 1000 / 20000 |
| 21 | | 05'33" (+00'17") | 1000 / 21000 |
| 22 | | 05'36" (+00'20") | 159 / 21159 |
新北市Denny
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