18.1 km | 01:49:14 | 06:02/km日期: 2019-07-07 05:25 - 平均心率: 153 - 卡路里: 1108 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'22" / 06'09" / 06'10" / 06'04" / 06'04" / 07'05" / 06'05" / 06'10" / 06'20" / 06'01" / 08'00" / 06'01" / 06'01" / 05'56" / 05'55" / 07'04" / 06'00" / 05'01" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'22") | 1000 / 1000 |
| 2 | | 06'09" (+01'09") | 1000 / 2000 |
| 3 | | 06'09" (+01'09") | 1000 / 3000 |
| 4 | | 06'03" (+01'03") | 1000 / 4000 |
| 5 | | 06'03" (+01'03") | 1000 / 5000 |
| 6 | | 05'55" (+00'55") | 1000 / 6000 |
| 7 | | 06'05" (+01'05") | 1000 / 7000 |
| 8 | | 06'08" (+01'08") | 1000 / 8000 |
| 9 | | 06'20" (+01'20") | 1000 / 9000 |
| 10 | | 06'01" (+01'01") | 1000 / 10000 |
| 11 | | 06'12" (+01'12") | 1000 / 11000 |
| 12 | | 06'01" (+01'01") | 1000 / 12000 |
| 13 | | 06'00" (+01'00") | 1000 / 13000 |
| 14 | | 05'55" (+00'55") | 1000 / 14000 |
| 15 | | 05'55" (+00'55") | 1000 / 15000 |
| 16 | | 06'10" (+01'10") | 1000 / 16000 |
| 17 | | 06'01" (+01'01") | 1000 / 17000 |
| 18 | | 05'00" | 1000 / 18000 |
| 19 | | 06'18" (+01'18") | 101 / 18101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 :
174.35 km 
nike zoom Pegasus 35 累積 :
893.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 06'10" | 00:18'41" |
| 4 | 06'04" | 00:24'45" |
| 5 | 06'04" | 00:30'49" |
| 6 | 07'05" | 00:37'54" |
| 7 | 06'05" | 00:43'59" |
| 8 | 06'10" | 00:50'09" |
| 9 | 06'20" | 00:56'29" |
| 10 | 06'01" | 01:02'30" |
| 11 | 08'00" | 01:10'30" |
| 12 | 06'01" | 01:16'31" |
| 13 | 06'01" | 01:22'32" |
| 14 | 05'56" | 01:28'28" |
| 15 | 05'55" | 01:34'23" |
| 16 | 07'04" | 01:41'27" |
| 17 | 06'00" | 01:47'27" |
| 18 | 05'01" | 01:52'28" |
| 18.1 | 06'15" | 01:53'06" |
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