4.9 km | 00:33:31 | 06:50/km日期: 2014-06-22 17:16 - 卡路里: 322 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'47" / 06'21" / 06'03" / 06'37" / 06'40" / 01'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'25") | 441 / 441 |
| 2 | | 07'24" (+01'08") | 438 / 879 |
| 3 | | 06'39" (+00'23") | 438 / 1317 |
| 4 | | 06'41" (+00'25") | 438 / 1756 |
| 5 | | 06'16" | 438 / 2194 |
| 6 | | 06'36" (+00'20") | 438 / 2632 |
| 7 | | 06'48" (+00'32") | 438 / 3071 |
| 8 | | 06'59" (+00'43") | 438 / 3509 |
| 9 | | 06'59" (+00'43") | 438 / 3947 |
| 10 | | 06'59" (+00'43") | 438 / 4386 |
| 11 | | 06'48" (+00'32") | 438 / 4824 |
| 12 | | 06'49" (+00'33") | 92 / 4917 |
6月累積里程 : 37.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'21" | 00:13'08" |
| 3 | 06'03" | 00:19'11" |
| 4 | 06'37" | 00:25'48" |
| 5 | 06'40" | 00:32'28" |
| 4.9 | -12'-30" | 00:33'30" |
展開計圈分析
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