7.3 km | 00:39:40 | 05:26/km日期: 2014-06-22 16:26 - 地點: 竹北第二運動場 - 卡路里: 407 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'58" / 05'26" / 05'17" / 05'17" / 05'09" / 05'41" / 06'48" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'45") | 1000 / 1000 |
2 | | 05'26" (+00'19") | 1000 / 2000 |
3 | | 05'18" (+00'11") | 1000 / 3000 |
4 | | 05'16" (+00'09") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'44" (+00'37") | 1000 / 6000 |
7 | | 05'08" (+00'01") | 718 / 6718 |
8 | | 05'36" (+00'29") | 573 / 7291 |
6月累積里程 :
193.07 km ASICS 虎走 累積 :
1183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'26" | 00:11'24" |
3 | 05'17" | 00:16'41" |
4 | 05'17" | 00:21'58" |
5 | 05'09" | 00:27'07" |
6 | 05'41" | 00:32'48" |
7 | 06'48" | 00:39'36" |
7.3 | 05'15" | 00:41'08" |