11.2 km | 02:42:46 | 14:30/km日期: 2019-07-13 05:26 - 總爬升: 454 m - 地點: 華山團練 - 卡路里: 788 Cal - 平均步頻: 107 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 13'48" / 08'13" / 13'59" / 13'12" / 16'10" / 11'11" / 15'27" / 12'32" / 17'59" / 29'45" / 08'49" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'45" (+05'36") | 994 / 994 |
2 | | 08'09" | 1003 / 1998 |
3 | | 13'57" (+05'48") | 1013 / 3011 |
4 | | 12'45" (+04'36") | 986 / 3998 |
5 | | 16'42" (+08'33") | 1003 / 5001 |
6 | | 11'04" (+02'55") | 1009 / 6010 |
7 | | 15'33" (+07'24") | 993 / 7003 |
8 | | 12'26" (+04'17") | 1008 / 8011 |
9 | | 17'57" (+09'48") | 1009 / 9021 |
10 | | 29'37" (+21'28") | 1003 / 10024 |
11 | | 08'42" (+00'33") | 1004 / 11029 |
12 | | 05'46" | 213 / 11243 |
7月累積里程 :
131.29 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung SM-G960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'48" | 00:13'48" |
2 | 08'13" | 00:22'01" |
3 | 13'59" | 00:36'00" |
4 | 13'12" | 00:49'12" |
5 | 16'10" | 01:05'22" |
6 | 11'11" | 01:16'33" |
7 | 15'27" | 01:32'00" |
8 | 12'32" | 01:44'32" |
9 | 17'59" | 02:02'31" |
10 | 29'45" | 02:32'16" |
11 | 08'49" | 02:41'05" |
11.2 | 05'20" | 02:42'23" |