17.2 km | 02:12:39 | 07:43/km日期: 2019-07-16 17:17 - 總爬升: 178 m - 卡路里: 834 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 08'23" / 08'30" / 08'01" / 07'36" / 07'02" / 08'05" / 08'17" / 06'55" / 07'53" / 08'09" / 10'24" / 07'52" / 07'03" / 07'37" / 06'32" / 06'47" / 05'57" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'26") | 994 / 994 |
2 | | 08'28" (+02'35") | 995 / 1989 |
3 | | 08'03" (+02'10") | 1003 / 2993 |
4 | | 07'32" (+01'39") | 1005 / 3999 |
5 | | 07'05" (+01'12") | 1008 / 5007 |
6 | | 08'04" (+02'11") | 1001 / 6009 |
7 | | 08'20" (+02'27") | 1007 / 7016 |
8 | | 06'52" (+00'59") | 1006 / 8023 |
9 | | 08'01" (+02'08") | 991 / 9015 |
10 | | 08'07" (+02'14") | 1016 / 10031 |
11 | | 10'17" (+04'24") | 996 / 11028 |
12 | | 07'47" (+01'54") | 1012 / 12041 |
13 | | 07'06" (+01'13") | 997 / 13038 |
14 | | 07'35" (+01'42") | 996 / 14035 |
15 | | 06'31" (+00'38") | 1003 / 15038 |
16 | | 06'46" (+00'53") | 1007 / 16045 |
17 | | 05'53" | 1009 / 17055 |
18 | | 05'55" (+00'02") | 157 / 17212 |
7月累積里程 : 456.56 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'30" | 00:16'53" |
3 | 08'01" | 00:24'54" |
4 | 07'36" | 00:32'30" |
5 | 07'02" | 00:39'32" |
6 | 08'05" | 00:47'37" |
7 | 08'17" | 00:55'54" |
8 | 06'55" | 01:02'49" |
9 | 07'53" | 01:10'42" |
10 | 08'09" | 01:18'51" |
11 | 10'24" | 01:29'15" |
12 | 07'52" | 01:37'07" |
13 | 07'03" | 01:44'10" |
14 | 07'37" | 01:51'47" |
15 | 06'32" | 01:58'19" |
16 | 06'47" | 02:05'06" |
17 | 05'57" | 02:11'03" |
17.2 | 05'38" | 02:12'15" |