7.4 km | 00:42:55 | 05:47/km日期: 2014-06-24 20:51 - 地點: 新北市立沙崙國民小學 - 天氣: 毛毛雨 - 卡路里: 367 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'43" / 05'36" / 06'06" / 06'07" / 06'21" / 06'23" / 06'29" / 00'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 238 / 238 |
2 | | 05'48" (+00'51") | 238 / 476 |
3 | | 05'27" (+00'30") | 238 / 714 |
4 | | 05'44" (+00'47") | 238 / 953 |
5 | | 05'27" (+00'30") | 238 / 1191 |
6 | | 05'35" (+00'38") | 238 / 1429 |
7 | | 05'48" (+00'51") | 238 / 1668 |
8 | | 05'39" (+00'42") | 238 / 1906 |
9 | | 05'39" (+00'42") | 238 / 2144 |
10 | | 05'44" (+00'47") | 238 / 2383 |
11 | | 05'44" (+00'47") | 238 / 2621 |
12 | | 05'35" (+00'38") | 238 / 2859 |
13 | | 05'39" (+00'42") | 238 / 3098 |
14 | | 05'44" (+00'47") | 238 / 3336 |
15 | | 05'52" (+00'55") | 238 / 3574 |
16 | | 05'52" (+00'55") | 238 / 3813 |
17 | | 05'44" (+00'47") | 238 / 4051 |
18 | | 05'48" (+00'51") | 238 / 4289 |
19 | | 05'52" (+00'55") | 238 / 4528 |
20 | | 05'52" (+00'55") | 238 / 4766 |
21 | | 05'52" (+00'55") | 238 / 5004 |
22 | | 06'09" (+01'12") | 238 / 5243 |
23 | | 05'44" (+00'47") | 238 / 5481 |
24 | | 06'09" (+01'12") | 238 / 5719 |
25 | | 06'05" (+01'08") | 238 / 5958 |
26 | | 06'05" (+01'08") | 238 / 6196 |
27 | | 06'05" (+01'08") | 238 / 6434 |
28 | | 06'42" (+01'45") | 238 / 6673 |
29 | | 06'13" (+01'16") | 238 / 6911 |
30 | | 05'56" (+00'59") | 238 / 7149 |
31 | | 04'57" | 238 / 7388 |
32 | | 05'27" (+00'30") | 18 / 7406 |
跑一跑巧遇174大大!看到一個女孩兒邊跑還邊翻筋斗,真是讓我讚嘆不已!!
6月累積里程 :
100.12 km Mizuno Inspire 10 累積 :
465.1 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'36" | 00:11'19" |
3 | 06'06" | 00:17'25" |
4 | 06'07" | 00:23'32" |
5 | 06'21" | 00:29'53" |
6 | 06'23" | 00:36'16" |
7 | 06'29" | 00:42'45" |
7.4 | 00'24" | 00:42'55" |