9.0 km | 00:54:56 | 06:05/km日期: 2019-07-14 05:29 - 總爬升: 147 m - 地點: 坔埔山 - 卡路里: 342 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'11" / 06'08" / 05'47" / 05'26" / 06'57" / 05'56" / 06'32" / 05'26" / 05'31" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'46") | 1000 / 1000 |
2 | | 06'09" (+00'44") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'26" (+00'01") | 1000 / 4000 |
5 | | 06'57" (+01'32") | 1000 / 5000 |
6 | | 05'56" (+00'31") | 1000 / 6000 |
7 | | 06'33" (+01'08") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'31" (+00'06") | 1000 / 9000 |
10 | | 06'18" (+00'53") | 5 / 9005 |
7月累積里程 :
68.35 km Brooks Hyperion 累積 :
585.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'08" | 00:13'19" |
3 | 05'47" | 00:19'06" |
4 | 05'26" | 00:24'32" |
5 | 06'57" | 00:31'29" |
6 | 05'56" | 00:37'25" |
7 | 06'32" | 00:43'57" |
8 | 05'26" | 00:49'23" |
9 | 05'31" | 00:54'54" |
9.0 | 06'18" | 00:54'56" |