17.2 km | 02:14:24 | 07:48/km日期: 2019-07-20 09:55 - 總爬升: 216 m - 卡路里: 836 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 08'05" / 08'16" / 08'01" / 07'16" / 07'11" / 08'01" / 08'29" / 07'38" / 08'00" / 07'56" / 08'51" / 08'25" / 08'02" / 07'57" / 06'43" / 07'22" / 06'42" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'29") | 985 / 985 |
2 | | 08'12" (+01'37") | 995 / 1980 |
3 | | 08'00" (+01'25") | 1002 / 2983 |
4 | | 07'16" (+00'41") | 1012 / 3995 |
5 | | 07'14" (+00'39") | 1009 / 5004 |
6 | | 07'59" (+01'24") | 1002 / 6007 |
7 | | 08'32" (+01'57") | 993 / 7001 |
8 | | 07'34" (+00'59") | 1008 / 8009 |
9 | | 08'00" (+01'25") | 998 / 9007 |
10 | | 07'56" (+01'21") | 1012 / 10020 |
11 | | 08'51" (+02'16") | 996 / 11017 |
12 | | 08'18" (+01'43") | 1011 / 12028 |
13 | | 08'12" (+01'37") | 1001 / 13029 |
14 | | 07'49" (+01'14") | 1010 / 14039 |
15 | | 06'45" (+00'10") | 995 / 15035 |
16 | | 07'21" (+00'46") | 996 / 16031 |
17 | | 06'35" | 1016 / 17047 |
18 | | 05'57" | 184 / 17232 |
7月累積里程 : 456.56 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'16" | 00:16'21" |
3 | 08'01" | 00:24'22" |
4 | 07'16" | 00:31'38" |
5 | 07'11" | 00:38'49" |
6 | 08'01" | 00:46'50" |
7 | 08'29" | 00:55'19" |
8 | 07'38" | 01:02'57" |
9 | 08'00" | 01:10'57" |
10 | 07'56" | 01:18'53" |
11 | 08'51" | 01:27'44" |
12 | 08'25" | 01:36'09" |
13 | 08'02" | 01:44'11" |
14 | 07'57" | 01:52'08" |
15 | 06'43" | 01:58'51" |
16 | 07'22" | 02:06'13" |
17 | 06'42" | 02:12'55" |
17.2 | 05'35" | 02:14'13" |