5.3 km | 00:29:59 | 05:37/km日期: 2014-06-25 17:48 - 地點: 竹北十興國小操場 - 天氣: 涼爽有風 - 卡路里: 407 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'44" / 05'39" / 05'51" / 05'43" / 05'28" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 230 / 230 |
| 2 | | 05'33" (+00'21") | 230 / 461 |
| 3 | | 05'29" (+00'17") | 230 / 691 |
| 4 | | 05'33" (+00'21") | 230 / 922 |
| 5 | | 05'33" (+00'21") | 230 / 1153 |
| 6 | | 05'42" (+00'30") | 230 / 1383 |
| 7 | | 05'38" (+00'26") | 230 / 1614 |
| 8 | | 05'29" (+00'17") | 230 / 1845 |
| 9 | | 05'46" (+00'34") | 230 / 2075 |
| 10 | | 05'38" (+00'26") | 230 / 2306 |
| 11 | | 05'42" (+00'30") | 230 / 2537 |
| 12 | | 06'04" (+00'52") | 230 / 2767 |
| 13 | | 05'42" (+00'30") | 230 / 2998 |
| 14 | | 05'42" (+00'30") | 230 / 3229 |
| 15 | | 05'29" (+00'17") | 230 / 3459 |
| 16 | | 05'59" (+00'47") | 230 / 3690 |
| 17 | | 05'46" (+00'34") | 230 / 3921 |
| 18 | | 05'12" | 230 / 4151 |
| 19 | | 06'08" (+00'56") | 230 / 4382 |
| 20 | | 05'25" (+00'13") | 230 / 4613 |
| 21 | | 05'12" | 230 / 4843 |
| 22 | | 05'33" (+00'21") | 230 / 5074 |
| 23 | | 05'33" (+00'21") | 230 / 5305 |
| 24 | | 05'17" (+00'05") | 18 / 5324 |
新竹陳鉛昌
Andy Tsang 說推
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