15.9 km | 01:35:29 | 06:00/km日期: 2019-07-23 05:33 - 總爬升: 211 m - 卡路里: 1043 Cal - 平均步頻: 176 - PM2.5: 良好(8)
Pace: 06'19" / 05'01" / 05'27" / 05'26" / 05'50" / 04'56" / 05'06" / 05'53" / 06'01" / 06'14" / 06'02" / 06'05" / 06'15" / 06'21" / 06'10" / 06'11" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'11") | 1070 / 1070 |
2 | | 05'05" (+00'01") | 1008 / 2078 |
3 | | 05'16" (+00'12") | 1027 / 3105 |
4 | | 05'33" (+00'29") | 1113 / 4219 |
5 | | 05'04" | 1062 / 5282 |
6 | | 05'47" (+00'43") | 997 / 6279 |
7 | | 05'10" (+00'06") | 1087 / 7367 |
8 | | 05'59" (+00'55") | 1000 / 8367 |
9 | | 06'08" (+01'04") | 1010 / 9377 |
10 | | 05'59" (+00'55") | 998 / 10376 |
11 | | 05'58" (+00'54") | 996 / 11373 |
12 | | 06'08" (+01'04") | 1001 / 12374 |
13 | | 06'23" (+01'19") | 1003 / 13378 |
14 | | 06'26" (+01'22") | 1001 / 14380 |
15 | | 06'13" (+01'09") | 1006 / 15386 |
16 | | 06'11" (+01'07") | 867 / 16253 |
7月累積里程 : 491.82 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'01" | 00:11'20" |
3 | 05'27" | 00:16'47" |
4 | 05'26" | 00:22'13" |
5 | 05'50" | 00:28'03" |
6 | 04'56" | 00:32'59" |
7 | 05'06" | 00:38'05" |
8 | 05'53" | 00:43'58" |
9 | 06'01" | 00:49'59" |
10 | 06'14" | 00:56'13" |
11 | 06'02" | 01:02'15" |
12 | 06'05" | 01:08'20" |
13 | 06'15" | 01:14'35" |
14 | 06'21" | 01:20'56" |
15 | 06'10" | 01:27'06" |
16 | 06'11" | 01:33'17" |
16.3 | 06'49" | 01:35'01" |