9.7 km | 01:08:51 | 07:07/km日期: 2019-07-24 20:37 - 卡路里: 671 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'48" / 04'49" / 04'54" / 12'02" / 04'55" / 05'07" / 04'59" / 09'13" / 05'51" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'59") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 12'02" (+07'13") | 1000 / 4000 |
| 5 | | 04'54" (+00'05") | 1000 / 5000 |
| 6 | | 05'06" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'09") | 1000 / 7000 |
| 8 | | 09'13" (+04'24") | 1000 / 8000 |
| 9 | | 05'51" (+01'02") | 1000 / 9000 |
| 10 | | 16'45" (+11'56") | 668 / 9668 |
7月累積里程 : 141.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'49" | 00:10'37" |
| 3 | 04'54" | 00:15'31" |
| 4 | 12'02" | 00:27'33" |
| 5 | 04'55" | 00:32'28" |
| 6 | 05'07" | 00:37'35" |
| 7 | 04'59" | 00:42'34" |
| 8 | 09'13" | 00:51'47" |
| 9 | 05'51" | 00:57'38" |
| 9.7 | 13'55" | 01:06'57" |
展開計圈分析
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