12.5 km | 01:26:33 | 06:56/km日期: 2019-07-23 20:30 - 卡路里: 658 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 06'07" / 06'24" / 07'03" / 07'19" / 08'21" / 08'48" / 06'47" / 06'22" / 08'36" / 06'33" / 06'38" / 06'15" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'24" (+00'17") | 1000 / 2000 |
3 | | 07'02" (+00'55") | 1000 / 3000 |
4 | | 07'18" (+01'11") | 1000 / 4000 |
5 | | 07'10" (+01'03") | 1000 / 5000 |
6 | | 08'48" (+02'41") | 1000 / 6000 |
7 | | 06'46" (+00'39") | 1000 / 7000 |
8 | | 06'21" (+00'14") | 1000 / 8000 |
9 | | 08'17" (+02'10") | 1000 / 9000 |
10 | | 06'33" (+00'26") | 1000 / 10000 |
11 | | 06'37" (+00'30") | 1000 / 11000 |
12 | | 06'15" (+00'08") | 1000 / 12000 |
13 | | 06'09" (+00'02") | 457 / 12457 |
7月累積里程 :
211.04 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'24" | 00:12'31" |
3 | 07'03" | 00:19'34" |
4 | 07'19" | 00:26'53" |
5 | 08'21" | 00:35'14" |
6 | 08'48" | 00:44'02" |
7 | 06'47" | 00:50'49" |
8 | 06'22" | 00:57'11" |
9 | 08'36" | 01:05'47" |
10 | 06'33" | 01:12'20" |
11 | 06'38" | 01:18'58" |
12 | 06'15" | 01:25'13" |
12.5 | 06'09" | 01:28'02" |