13.1 km | 01:48:05 | 08:15/km日期: 2014-06-26 19:35 - 卡路里: 878 Cal - 溫度: 32°C - 濕度: 66%
Pace: 07'36" / 07'29" / 07'19" / 07'00" / 09'11" / 08'34" / 08'27" / 08'26" / 08'57" / 07'54" / 08'23" / 08'15" / 08'20" / 24'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" | 4703 / 4703 |
| 2 | | 19'43" (+12'20") | 108 / 4811 |
| 3 | | 08'30" (+01'07") | 3608 / 8419 |
| 4 | | 14'02" (+06'39") | 122 / 8542 |
| 5 | | 08'20" (+00'57") | 4653 / 13195 |
6月累積里程 : 128.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'29" | 00:15'05" |
| 3 | 07'19" | 00:22'24" |
| 4 | 07'00" | 00:29'24" |
| 5 | 09'11" | 00:38'35" |
| 6 | 08'34" | 00:47'09" |
| 7 | 08'27" | 00:55'36" |
| 8 | 08'26" | 01:04'02" |
| 9 | 08'57" | 01:12'59" |
| 10 | 07'54" | 01:20'53" |
| 11 | 08'23" | 01:29'16" |
| 12 | 08'15" | 01:37'31" |
| 13 | 08'20" | 01:45'51" |
| 13.1 | 24'32" | 01:48'05" |
Andy Tsang 說推
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