15.6 km | 01:32:40 | 05:57/km日期: 2019-07-31 06:15 - 總爬升: 337 m - 卡路里: 1023 Cal - 平均步頻: 179 - PM2.5: 良好(5)
Pace: 06'07" / 05'46" / 05'38" / 05'54" / 05'40" / 05'50" / 05'41" / 05'37" / 06'07" / 06'06" / 05'58" / 05'59" / 06'15" / 06'08" / 06'07" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'28") | 1003 / 1003 |
2 | | 05'44" (+00'07") | 993 / 1996 |
3 | | 05'37" | 998 / 2994 |
4 | | 05'51" (+00'14") | 1004 / 3999 |
5 | | 05'44" (+00'07") | 1004 / 5003 |
6 | | 05'49" (+00'12") | 1000 / 6004 |
7 | | 05'37" | 1009 / 7013 |
8 | | 05'38" (+00'01") | 995 / 8008 |
9 | | 06'08" (+00'31") | 1008 / 9016 |
10 | | 06'05" (+00'28") | 999 / 10015 |
11 | | 05'50" (+00'13") | 1011 / 11027 |
12 | | 06'08" (+00'31") | 998 / 12025 |
13 | | 06'12" (+00'35") | 1006 / 13032 |
14 | | 06'07" (+00'30") | 993 / 14025 |
15 | | 06'07" (+00'30") | 1013 / 15039 |
16 | | 05'50" (+00'13") | 553 / 15593 |
7月累積里程 : 491.82 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'46" | 00:11'53" |
3 | 05'38" | 00:17'31" |
4 | 05'54" | 00:23'25" |
5 | 05'40" | 00:29'05" |
6 | 05'50" | 00:34'55" |
7 | 05'41" | 00:40'36" |
8 | 05'37" | 00:46'13" |
9 | 06'07" | 00:52'20" |
10 | 06'06" | 00:58'26" |
11 | 05'58" | 01:04'24" |
12 | 05'59" | 01:10'23" |
13 | 06'15" | 01:16'38" |
14 | 06'08" | 01:22'46" |
15 | 06'07" | 01:28'53" |
15.6 | 05'47" | 01:32'19" |