11.2 km | 00:57:10 | 05:05/km日期: 2019-05-24 15:52 - 地點: 岡山學校 - 天氣: 陰天 - 卡路里: 605 Cal - 總步數: 10632 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'35" / 05'09" / 05'12" / 05'02" / 04'59" / 04'54" / 04'53" / 05'00" / 05'07" / 05'06" / 05'05" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'45") | 1010 / 1010 | 183 / 97 |
| 2 | | 05'05" (+00'15") | 1001 / 2011 | 185 / 105 |
| 3 | | 05'11" (+00'21") | 1000 / 3011 | 186 / 103 |
| 4 | | 05'01" (+00'11") | 1002 / 4014 | 186 / 106 |
| 5 | | 04'59" (+00'09") | 1009 / 5023 | 185 / 107 |
| 6 | | 04'50" | 1002 / 6025 | 186 / 110 |
| 7 | | 04'52" (+00'02") | 1002 / 7027 | 185 / 110 |
| 8 | | 05'00" (+00'10") | 1008 / 8035 | 186 / 107 |
| 9 | | 05'05" (+00'15") | 1005 / 9041 | 186 / 105 |
| 10 | | 05'02" (+00'12") | 1000 / 10041 | 186 / 106 |
| 11 | | 05'06" (+00'16") | 1004 / 11045 | 185 / 105 |
| 12 | | 04'52" (+00'02") | 218 / 11264 | 183 / 111 |
5月累積里程 :
335.19 km 
ASICS T823N 累積 :
1253.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'02" | 00:20'58" |
| 5 | 04'59" | 00:25'57" |
| 6 | 04'54" | 00:30'51" |
| 7 | 04'53" | 00:35'44" |
| 8 | 05'00" | 00:40'44" |
| 9 | 05'07" | 00:45'51" |
| 10 | 05'06" | 00:50'57" |
| 11 | 05'05" | 00:56'02" |
| 11.2 | 05'11" | 00:57'10" |
留言 
展開計圈分析
