10.0 km | 01:01:35 | 06:08/km日期: 2019-08-04 17:31 - 地點: 萬芳國小操場 - 卡路里: 650 Cal - 平均步頻: 173 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(<2)
Pace: 06'11" / 05'51" / 05'48" / 06'07" / 05'56" / 05'58" / 06'12" / 06'23" / 06'27" / 06'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'16") | 991 / 991 |
2 | | 05'50" | 1003 / 1995 |
3 | | 05'50" | 1009 / 3005 |
4 | | 06'07" (+00'17") | 997 / 4003 |
5 | | 05'54" (+00'04") | 993 / 4996 |
6 | | 05'58" (+00'08") | 1010 / 6007 |
7 | | 06'13" (+00'23") | 996 / 7004 |
8 | | 06'20" (+00'30") | 1006 / 8011 |
9 | | 06'28" (+00'38") | 996 / 9007 |
10 | | 06'22" (+00'32") | 1009 / 10017 |
11 | | 05'49" | 14 / 10031 |
8月累積里程 :
55.22 km MIZUNO WAVE RIDER 20 WIDE 累積 :
894.2 kmAndroid - HUAWEI LDN-TL10 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'51" | 00:12'02" |
3 | 05'48" | 00:17'50" |
4 | 06'07" | 00:23'57" |
5 | 05'56" | 00:29'53" |
6 | 05'58" | 00:35'51" |
7 | 06'12" | 00:42'03" |
8 | 06'23" | 00:48'26" |
9 | 06'27" | 00:54'53" |
10 | 06'21" | 01:01'14" |
10.0 | 05'12" | 01:01'24" |