10.4 km | 00:51:58 | 04:58/km日期: 2014-07-02 18:51 - 地點: 麗山國中操場 - 天氣: 悶熱 - 卡路里: 792 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'22" / 05'06" / 05'13" / 04'58" / 05'12" / 04'50" / 04'51" / 05'00" / 04'41" / 04'41" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'52") | 506 / 506 |
| 2 | | 05'17" (+00'43") | 510 / 1016 |
| 3 | | 05'08" (+00'34") | 505 / 1522 |
| 4 | | 05'01" (+00'27") | 510 / 2032 |
| 5 | | 05'29" (+00'55") | 506 / 2539 |
| 6 | | 04'55" (+00'21") | 510 / 3049 |
| 7 | | 04'49" (+00'15") | 500 / 3550 |
| 8 | | 05'07" (+00'33") | 517 / 4067 |
| 9 | | 05'23" (+00'49") | 504 / 4572 |
| 10 | | 04'55" (+00'21") | 503 / 5076 |
| 11 | | 04'56" (+00'22") | 508 / 5585 |
| 12 | | 04'45" (+00'11") | 507 / 6092 |
| 13 | | 04'52" (+00'18") | 513 / 6606 |
| 14 | | 04'50" (+00'16") | 506 / 7112 |
| 15 | | 05'04" (+00'30") | 508 / 7621 |
| 16 | | 04'56" (+00'22") | 512 / 8133 |
| 17 | | 04'42" (+00'08") | 513 / 8647 |
| 18 | | 04'34" | 505 / 9153 |
| 19 | | 04'43" (+00'09") | 512 / 9665 |
| 20 | | 04'38" (+00'04") | 506 / 10172 |
| 21 | | 04'50" (+00'16") | 264 / 10436 |
台北市Wendell
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