8.1 km | 00:38:44 | 04:47/km日期: 2019-08-14 21:40 - 平均心率: 151 - 卡路里: 465 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'22" / 04'59" / 04'44" / 04'52" / 04'37" / 04'44" / 04'35" / 04'31" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'51") | 1000 / 1000 |
| 2 | | 04'59" (+00'29") | 1000 / 2000 |
| 3 | | 04'44" (+00'14") | 1000 / 3000 |
| 4 | | 04'51" (+00'21") | 1000 / 4000 |
| 5 | | 04'37" (+00'07") | 1000 / 5000 |
| 6 | | 04'43" (+00'13") | 1000 / 6000 |
| 7 | | 04'35" (+00'05") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 03'56" | 90 / 8090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
167.17 km 
MIZUNO WAVE RIDER 21 2E 累積 :
5409.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'59" | 00:10'21" |
| 3 | 04'44" | 00:15'05" |
| 4 | 04'52" | 00:19'57" |
| 5 | 04'37" | 00:24'34" |
| 6 | 04'44" | 00:29'18" |
| 7 | 04'35" | 00:33'53" |
| 8 | 04'31" | 00:38'24" |
| 8.1 | 03'51" | 00:38'45" |
展開計圈分析
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