6.0 km | 00:39:27 | 06:33/km日期: 2019-08-16 19:13 - 卡路里: 595 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'47" / 06'42" / 06'38" / 06'36" / 06'14" / 06'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'32") | 1000 / 1000 |
2 | | 06'42" (+00'28") | 1000 / 2000 |
3 | | 06'37" (+00'23") | 1000 / 3000 |
4 | | 06'35" (+00'21") | 1000 / 4000 |
5 | | 06'14" | 1000 / 5000 |
6 | | 06'21" (+00'07") | 1000 / 6000 |
7 | | 08'21" (+02'07") | 18 / 6018 |
8月累積里程 : 123.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'42" | 00:13'29" |
3 | 06'38" | 00:20'07" |
4 | 06'36" | 00:26'43" |
5 | 06'14" | 00:32'57" |
6 | 06'21" | 00:39'18" |
6.0 | 08'16" | 00:39'27" |