13.4 km | 01:14:07 | 05:30/km日期: 2019-08-22 18:21 - 平均心率: 166 - 卡路里: 879 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 05'19" / 05'15" / 05'05" / 05'09" / 05'07" / 05'38" / 05'42" / 05'36" / 05'33" / 05'45" / 05'45" / 05'57" / 05'51" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'21") | 1000 / 1000 |
| 2 | | 05'06" (+00'08") | 207 / 1207 |
| 3 | | 05'13" (+00'15") | 1000 / 2207 |
| 4 | | 05'05" (+00'07") | 1000 / 3207 |
| 5 | | 05'09" (+00'11") | 414 / 3621 |
| 6 | | 05'03" (+00'05") | 1000 / 4621 |
| 7 | | 04'58" | 207 / 4828 |
| 8 | | 05'12" (+00'14") | 170 / 4998 |
| 9 | | 05'38" (+00'40") | 1000 / 5998 |
| 10 | | 05'37" (+00'39") | 1000 / 6998 |
| 11 | | 05'40" (+00'42") | 1000 / 7998 |
| 12 | | 05'32" (+00'34") | 1000 / 8998 |
| 13 | | 05'40" (+00'42") | 1000 / 9998 |
| 14 | | 05'44" (+00'46") | 1000 / 10998 |
| 15 | | 05'57" (+00'59") | 1000 / 11998 |
| 16 | | 05'55" (+00'57") | 1000 / 12998 |
| 17 | | 05'38" (+00'40") | 448 / 13446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
202.03 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'05" | 00:15'39" |
| 4 | 05'09" | 00:20'48" |
| 5 | 05'07" | 00:25'55" |
| 6 | 05'38" | 00:31'33" |
| 7 | 05'42" | 00:37'15" |
| 8 | 05'36" | 00:42'51" |
| 9 | 05'33" | 00:48'24" |
| 10 | 05'45" | 00:54'09" |
| 11 | 05'45" | 00:59'54" |
| 12 | 05'57" | 01:05'51" |
| 13 | 05'51" | 01:11'42" |
| 13.4 | 05'38" | 01:14'13" |
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