10.2 km | 01:07:08 | 06:33/km日期: 2019-08-24 08:13 - 卡路里: 741 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'18" / 05'53" / 06'52" / 07'11" / 06'54" / 45'33" / 06'42" / 09'30" / 06'21" / 06'22" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'51" (+00'58") | 1000 / 3000 |
| 4 | | 07'11" (+01'18") | 1000 / 4000 |
| 5 | | 06'53" (+01'00") | 1000 / 5000 |
| 6 | | 06'40" (+00'47") | 1000 / 6000 |
| 7 | | 06'42" (+00'49") | 1000 / 7000 |
| 8 | | 06'26" (+00'33") | 1000 / 8000 |
| 9 | | 06'21" (+00'28") | 1000 / 9000 |
| 10 | | 06'21" (+00'28") | 1000 / 10000 |
| 11 | | 06'29" (+00'36") | 228 / 10228 |
8月累積里程 : 142.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'53" | 00:12'11" |
| 3 | 06'52" | 00:19'03" |
| 4 | 07'11" | 00:26'14" |
| 5 | 06'54" | 00:33'08" |
| 6 | 45'33" | 01:18'41" |
| 7 | 06'42" | 01:25'23" |
| 8 | 09'30" | 01:34'53" |
| 9 | 06'21" | 01:41'14" |
| 10 | 06'22" | 01:47'36" |
| 10.2 | 06'29" | 01:49'05" |
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