7.3 km | 00:44:23 | 06:05/km日期: 2019-08-13 20:03 - 卡路里: 556 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(7)
Pace: 05'59" / 06'07" / 06'10" / 06'06" / 06'18" / 06'21" / 06'02" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'06" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'06" (+00'08") | 1000 / 4000 |
| 5 | | 06'18" (+00'20") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 06'01" (+00'03") | 1000 / 7000 |
| 8 | | 04'51" | 276 / 7276 |
8月累積里程 :
54.86 km 
Brooks Cascadia 6 累積 :
4547.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 06'10" | 00:18'16" |
| 4 | 06'06" | 00:24'22" |
| 5 | 06'18" | 00:30'40" |
| 6 | 06'21" | 00:37'01" |
| 7 | 06'02" | 00:43'03" |
| 7.3 | 04'49" | 00:44'23" |
展開計圈分析
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