17.1 km | 02:05:45 | 07:20/km日期: 2019-08-24 05:35 - 總爬升: 139 m - 平均心率: 141 - 卡路里: 1075 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'26" / 06'07" / 06'11" / 06'23" / 06'33" / 08'11" / 07'15" / 07'25" / 06'48" / 12'42" / 06'26" / 06'20" / 06'15" / 06'45" / 11'14" / 07'30" / 06'20" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 96.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'11" | 00:18'44" |
| 4 | 06'23" | 00:25'07" |
| 5 | 06'33" | 00:31'40" |
| 6 | 08'11" | 00:39'51" |
| 7 | 07'15" | 00:47'06" |
| 8 | 07'25" | 00:54'31" |
| 9 | 06'48" | 01:01'19" |
| 10 | 12'42" | 01:14'01" |
| 11 | 06'26" | 01:20'27" |
| 12 | 06'20" | 01:26'47" |
| 13 | 06'15" | 01:33'02" |
| 14 | 06'45" | 01:39'47" |
| 15 | 11'14" | 01:51'01" |
| 16 | 07'30" | 01:58'31" |
| 17 | 06'20" | 02:04'51" |
| 17.1 | 06'30" | 02:05'45" |
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