7.0 km | 01:04:32 | 09:10/km日期: 2019-08-27 11:36 - 總爬升: 121 m - 卡路里: 433 Cal - 平均步頻: 152
Pace: 09'11" / 09'48" / 08'22" / 06'42" / 08'59" / 14'00" / 07'20" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+02'30") | 1000 / 1000 |
| 2 | | 09'47" (+03'06") | 1000 / 2000 |
| 3 | | 08'22" (+01'41") | 1000 / 3000 |
| 4 | | 06'41" | 1000 / 4000 |
| 5 | | 08'59" (+02'18") | 1000 / 5000 |
| 6 | | 13'53" (+07'12") | 1000 / 6000 |
| 7 | | 07'19" (+00'38") | 1000 / 7000 |
| 8 | | 08'48" (+02'07") | 31 / 7031 |
8月累積里程 : 356.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 09'48" | 00:18'59" |
| 3 | 08'22" | 00:27'21" |
| 4 | 06'42" | 00:34'03" |
| 5 | 08'59" | 00:43'02" |
| 6 | 14'00" | 00:57'02" |
| 7 | 07'20" | 01:04'22" |
| 7.0 | 08'27" | 01:04'38" |
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